Read a list of the most popular natural weight loss supplements. This article outlines the science behind each one along with side effects, pros, and cons. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. H
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Unfortunately, NO supplement or pill really works that well for weight loss. They may give your metabolism a bit of a nudge and help you lose a few pounds, but that’s where it ends, unfortunately.
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